Life Coaching & Hypnotherapy
We offer personal and business services
Life Coaching – Hypnotherapy – Mediation
During our busy lives it is easy to lose perspective on what is really important leaving us feeling caught in repetitive and unhelpful ways of being. Life coaching, hypnotherapy and mediation are powerful ways that we can reconnect with what is important in our life, develop new ways to get the best out of our work and home life. All of these therapies are ways of reflecting on the future directions we want to go towards. They offer us ways of clarifying our intentions and directions in life that reflect who we really are, align us with our values and offer practical strategies for achieving our goals.
Life Coaching and Hypnotherapy at Oscailt – Profiles
Mari has over a decade of experience as a leadership consultant, women’s coach, yoga and mindfulness teacher in Ireland and internationally. She has a warm and playful approach to her work which weaves ancient wisdom practices with contemporary developmental psychology, neuroscience and Integral Theory.
You can contact Mari via the contact form on her personal site:
Sinéad De Hora
Soul-Path Coaching is an holistic approach to life coaching that works on the premise that we are an interwoven fabric of body, mind, spirit, emotions, energy fields – deeply interconnected with each other. To achieve true lasting transformative change, one must explore this inner fabric, to rightly choose a path ahead that is sovereign to your inner truth and aligned to your best potential. Soul-Path Coaching offers the guidance, tools & support for this vital exploration.
Crystal healing – an ancient healing modality that works through our vast network of energy fields, energy centres & etheric blueprints. With a uniquely tailored gemstone layout on the body & applied energy techniques for a multi-dimensional healing. See website below for more details.
Sinéad works as a natural empath and intent listener, with heart-centeredness governing all aspects of her work. Over the past 20+ years, she has supported a broad spectrum of clients & students through the most challenging times in their inner & outer lives; guiding them towards deepest healing, love for themselves, empowerment & lasting transformation. Present as a trusted confidant, equipped with clear perspective and practical advice, she guides all whom she works with in the most compassionate, supportive & professional manner, working with each individual at their own pace.
Areas of expertise – life cycle challenges, work-life balance issues, depression, heartbreak/loss, negative relationship with self/others, systemic stress/fear, inner conflicts, psycho spiritual stagnation, recovery from shock/trauma, self-care & self-management, Divine guidance & perspective, unclear life direction or soul purpose.
Sinéad holds diplomas & certificates in Professional Life Coaching, several Complimentary Health Therapies, healing modalities and in Crystal Healing.
New Earth Elixirs range | Ethically Sourced Crystals | Training programs & workshops
I have been working as a hypnotherapist for over ten years. I have an advance Diploma in hypnotherapy/psychotherapy and am a member of the Clinical Hypnotherapy and Psychotherapy Association – one of the biggest and most regulated hypnotherapy organizations in Ireland. The only recognised registration body in Ireland for the European Association of Hypnotherapy [EAHP]. Also Garda vetted.
I really believe we all have the ability for great change, to overcome even the most difficult obstacles.
Hypnosis helps you to identify negative and self-sabotaging programs and replace them with new positive and effective habits. Accessing your own mind’s medicine. My aim is to help you reach your full natural potential, by overcoming any unwanted habits, beliefs or emotions that stand in your way.
I find hypnosis most useful for helping clients change their emotional state. From anxiety to calm, from upset to feeling free, from feeling depressed to feeling happy. Directing positive suggestions deep into the subconscious. It gives me great satisfaction seeing the transformational healing power being released within a client sitting four feet in front of me. Using integrating techniques from classical hypnosis, CBT, Hypno-analysis, Kinetic shift, Mindfulness, NLP, EFT and solution focused hypnotherapy.
My area of experience includes Anxiety, Panic attacks, Depression, Stress, Bi-Polar Depression, PTSD, IBS, Low self-esteem, Weight loss, Stop smoking, Fussy eating, IVF, all major fears and phobia.
Always available to arrange a phone consultation, with no obligation to book
Tel:(086) 731 0053
Fidelma is an accredited Breathworks Mindfulness teacher (since 2008) and an accredited Life Coach (since 2016). My mindfulness and compassion practice, as well as my Buddhist practice, have sustained and nurtured me through life’s ups and downs, including family life and periods of mental and physical health difficulties. As a coach, I am regularly coached myself and find the process invaluable in keeping my life and work in tune with my values. No matter what your circumstances, I believe strongly that living a life that is meaningful to you is the foundation of wellbeing. In my mindfulness, compassion and coaching work, I help people to become more self-aware and kinder to themselves, and to grow, develop, thrive and flourish in their own unique way. I run courses and workshops (online and in person) in mindfulness; mindfulness for chronic pain and long-term health conditions; mindful eating; one-to-one mindfulness; one-to-one coaching and coaching in nature.
Yoga, Hypnotherapy, Meditation
Jana El Osta
Jana is a Certified Hypnotherapist and Kundalini Yoga Teacher, deeply passionate about holistic well-being and personal growth. Her journey unfolds from a decade in the corporate sector to a profound exploration of the human mind, body, and spirit.
Hypnotherapy & Holistic Healing Qualifications:
Jana holds a Hypnotherapy Diploma from the prestigious Hypnosis Motivation Institute (HMI). She also holds certifications in Smoking Cessation, Trauma Recovery Hypnosis and a speciality in Stress & Anxiety Management.
Embarking on a transformative path, Jana’s personal journey began with her Yoga Teacher Training in India. This experience served as a catalyst for a profound shift in perspective, unveiling a universe of untapped possibilities.
Jana is also a certified Holistic Health and Wellness Coach from the Integrative Institute of Nutrition (IIN) and combines health education, intuitive energy healing and hypnotherapy as part of her approach.
Jana specializes in:
Jana is deeply passionate about empowering individuals to step into their authentic potential and align with their life’s true purpose. She facilitates the release of restrictive barriers obstructing personal growth. Her areas of speciality include:
- Stress & Anxiety Management
- Building Confidence and Living on Purpose
- Smoking Cessation
Yoga and Meditation Expertise:
Jana is a Level 2 Kundalini Yoga Teacher and has dedicated over 700 hours to training in various yogic studies. She has been teaching since 2018 and brings a comprehensive understanding of yogic principles, meditation techniques, mindfulness practices, and spiritual explorations.
Book a session
For 1-to-1 private bookings or questions please email Jana. For more information please visit her website.