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Pilates for Beginners

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Aisling Heavey, Pilates Based Physiotherapy, Oscailt

Pilates for Beginners

Pilates for Beginners is a four week course facilitated by Aisling Heavey. It starts on Wednesday the 4th of August and runs until the 25th. Classes will be held on Wednesday evenings from 7.00 pm – 7.45 pm. A fee of €70 will cover all four classes. Please contact Aisling to book your place.

Suitable for anyone who is completely new to Pilates, or may have done it before. Led by a specialist physiotherapist, this class is also appropriate for people rehabilitating from an injury, or with ongoing back or neck pain. Please discuss with Aisling before booking if you are not sure if it will be right for you.

Booking Information

You can book online by visiting Aisling’s site at www.pilateswithaisling.com.

For more information contact Aisling at (083) 017 9344.

Aisling Heavey, an accredited Pilates teacher, has been with the APPI since 2020. She has received additional training in Pilates for hypermobility, osteoporosis and runners. She has found Pilates to be extremely useful in treating long-term conditions and persistent pain. She works as a musculoskeletal physiotherapist, helping people suffering from conditions such as hypermobility spectrum disorders and hypermobile Ehlers Danlos Syndrome. She runs classes tailored specifically to these people’s needs. She also runs general beginner classes and mixed level classes. She offers online sessions for people who prefer to exercise in their own homes.

Date

Aug 04 2021

Time

7:00 pm - 7:45 pm

Cost

€70.00