Candlelit Restorative Yoga is facilitated by Deirdre Hurley. Classes will take place on Thursdays from 6.30 pm to 7.45 pm. They run from November 23 to December 14. There is a drop-in fee of €15 per class. Alternatively, you can purchase a 3-class pass for €40 or a 4-class pass for €55. See booking details below.

Give yourself the gift of a little Rest for mind and body in the lead-up to the Christmas rush this year and join Deirdre from Glow with the Flow @glowwiththeflow.ie for four weeks of beautiful Candlelit Restorative Yoga classes beginning November 23rd – December 14th 2023.

Deirdre Hurley Bio

Ever since I first started practising yoga in 2001, I have always been drawn to the practices of Restorative Yoga and Yoga Nidra. These practices foster and support deep rest, down to a cellular level and I believe we need them in our lives. I would love you to join me this winter on Thursday evenings for a series of Candlelit Restorative Yoga classes. Your nervous system will thank you and I believe you’ll have the best, most restful sleep afterwards or your money back!

Booking & Information

To book a class call, email or message Deirdre. You can send Deirdre a message on Instagram – @glowwiththeflow. (See contact details below.)

What to bring – A blanket, warm clothing, comfy socks, Bolster (if you have your own one).

deirdre@glowwiththeflow.ie

www.instagram.com/deehurls/

(086) 324 1693