Candlelit Restorative Yoga
Candlelit Restorative Yoga is facilitated by Deirdre Hurley. Classes will take place on Thursdays from 6.30 pm to 7.45 pm. They run from November 23 to December 14. There is a drop-in fee of €15 per class. Alternatively, you can purchase a 3-class pass for €40 or a 4-class pass for €55. See booking details below.
Give yourself the gift of a little Rest for mind and body in the lead-up to the Christmas rush this year and join Deirdre from Glow with the Flow @glowwiththeflow.ie for four weeks of beautiful Candlelit Restorative Yoga classes beginning November 23rd – December 14th 2023.
Deirdre Hurley Bio
Ever since I first started practising yoga in 2001, I have always been drawn to the practices of Restorative Yoga and Yoga Nidra. These practices foster and support deep rest, down to a cellular level and I believe we need them in our lives. I would love you to join me this winter on Thursday evenings for a series of Candlelit Restorative Yoga classes. Your nervous system will thank you and I believe you’ll have the best, most restful sleep afterwards or your money back!
Booking & Information
To book a class call, email or message Deirdre. You can send Deirdre a message on Instagram – @glowwiththeflow. (See contact details below.)
What to bring – A blanket, warm clothing, comfy socks, Bolster (if you have your own one).