A Quartet of Seasonal Retreats – Winter / An Geimhreadh, facilitated by Fidelma Farley. This event takes place on Sunday, December 10 and runs from 10 am to 2 pm. The fee is €60. Please contact Fidelma for booking details.

Winter / An Geimhreadh – Silence & Stillness

In the Winter, nature hibernates to conserve energy. We too can retreat into stillness and silence, nourishing our inner world with attention and kindness to sustain us in times of darkness. There will be short periods of silence on this retreat, as well as guided meditations. Open to all.

Booking Details & Information

To secure a place, please contact Fidelma:

fidelma.farley@gmail.com

(087) 683 4717

Fidelma Farley: M.A., PhD Mindfulness Teacher and Life Coach. My motivation is to help people live meaningful and happy lives – this is what fuels my mindfulness and loving kindness work with groups and individuals, and my work as a Life Coach. I have a particular interest in mindfulness for health conditions; loving-kindness; mindful eating; and coaching for living a more meaningful and harmonious life.