A Quartet of Seasonal Retreats – Summer / An Samhradh, facilitated by Fidelma Farley. This event takes place on Sunday 3 July and runs from 10 am to 2 pm. The fee is €60. Please contact Fidelma for booking details.

About A Quartet of Seasonal Retreats

Tune in to the changing seasons in these four short retreats on the themes of Spring, Summer, Autumn and Winter. The last two years of the pandemic have made many of us more aware of our natural surroundings and the changes that each new season brings. Feeling our connection to our surroundings brings us closer to the flow of life itself and to a greater appreciation of our planet. As well as guided meditations, we’ll spend some of the time outdoors in the beautiful garden in Oscailt. These retreats are a way of chiming with what’s happening around us to pause, explore, and allow our inner and outer experiences to harmonise.

Summer / An Samhradh – The Livin’ is Easy

The warmth of the sun brings ease and expansiveness at this time of year. How can we cultivate ease and expansiveness in ourselves, with others and in our surroundings? We’ll move into natural ease with relaxing meditations and mindfulness practices, which allows us to open our hearts more fully to ourselves and others.

Booking Details & Information

To secure a place, please contact Fidelma:

fidelma.farley@gmail.com

(087) 683 4717

Fidelma Farley: M.A., PhD Mindfulness Teacher and Life Coach. My motivation is to help people live meaningful and happy lives – this is what fuels my mindfulness and loving kindness work with groups and individuals, and my work as a Life Coach. I have a particular interest in mindfulness for health conditions; loving-kindness; mindful eating; and coaching for living a more meaningful and harmonious life.