Keep up-to-date with classes, courses, workshops and retreats.
Oscailt offers a wide variety of Mindfulness courses, workshops and retreats. These events are listed on this page but you’d like more detailed information you can visit our Mindfulness and Self-Compassion Section.
Morning Sit - Weekdays
We host regular mindfulness sessions each weekday morning. Our Morning Sit is a silent meditation session from 9am until 10am, (suggested donation €5, no booking required).
Body and Movement Classes
Oscailt hosts a community of experts who help with body movement, posture, flexibility, alignment, balance, core strength and wellbeing. They help us to move fully into inhabiting our bodies.
Other Events at Oscailt
Classes, Courses, Workshops and Retreats which are scheduled to start at intermittent times throughout the year.
While many of us would be quick to complain about being treated harshly by a loved one, friend or colleague, the reality is that we tend to treat ourselves in ways we would never treat anyone else. When things go wrong for us, how quickly we use expressions of self-blame such as ‘what’s the matter with me?’ or ‘what have I done now?’ or ‘there I go again’! This habit of negative and critical self-talk is undermining, unproductive and stressful ...
Body Psychotherapy Course with Thomas Larkin. 6-day training in working with the body in counselling and psychotherapy. Course runs from September 2020 to February 2021 ...
You can advertise your event on the Oscailt site for a fee of €25.