Yoga

Yoga Instructor

Faye McGarry

Faye McGarry has been practicing Yoga for over 20 years & fell in love with the practice immediately! Hailing from Southern California, living in Central America & now Dublin since 2016, she has an open mind to the different ways that Yoga can be shared & translated in our world. Faye has been been teaching since 2011 with over 500 hours of Yoga Teacher Training under the guidance of wise teachers like Nischala Joy Devi, Rolf Sovik, Kat Greene, Pandit Rajmani Tigunait and her master teacher Danielle Fowler. Her goal is to blend the many branches of Yoga to create a version of Yoga that can be applied to & enjoyed by anyone that walks into the room….to view Yoga as a healing modality, a work in instead of a work out. But, that doesn’t mean you won’t be challenged in her classes! She’s happy to offer active Vinyasa Flow, Yin Yoga, Therapeutic Yoga & Restorative Yoga, as well as Meditation, Pranayama (breath work), Yoga Nidra & Reiki Healings.

Her greatest joy as a teacher is firstly to share the gift of Yoga but also to show that Yoga is for everyone! We all deserve to feel at ease in our body, mind, heart & spirit. Namaste.

Yoga Instructor

Jan El Osta

Jana is a Kundalini yoga and meditation teacher, hypnotherapist and holistic life coach.

Throughout her 10 years working in corporate, she started seeking a deeper meaning to life and immersed herself in a journey of self-development and healing. Her first Yoga Teacher Training in India ignited her transformation and opened her eyes to a whole new world of possibilities.

She is a Level 2 Kundalini Yoga Teacher, with an expansive depth of understanding in yogic studies, meditation, mindfulness and spirituality.

She also became mesmerized by the power of the mind, which led her to seek a diploma from the Nationally Accredited School of Hypnotherapy – HMI (Hypnosis Motivation Institute). Her passion for learning more about the body and holistic wellness, lead her to also become an IIN (Integrative Institute of Nutrition) Certified Holistic Health and wellness coach.

Jana loves supporting people to step into their true potential and live their life’s purpose. She combines energy and mindset work to uplift people’s lives and help them release limiting blocks that are in the way of their expansion.

wellbeing@tuneinwithjana.com

www.tuneinwithjana.com/

Yoga Instructor

Noemi Simeone

I am a certified Yoga teacher with Yoga Alliance Professionals.

I started my Yoga journey soon after I moved from Italy to Ireland in 2018, as a way to deepen my relationship with myself and relieve day-to-day stress and anxiety. Since I stepped into my first Yoga class, I felt I had the power to access a special place in my mind, body and heart. That place of peace, ease and calm that can at times be difficult to find, especially as we go through the constant challenges and changes in our busy lives. My breath felt so much more expanded as I left the class with an overall sense of calm and wellbeing.

Since then, I have spent the last four years practising with many inspiring teachers in the Dublin city centre and Dun Laoghaire area, exploring different styles including Hatha, Vinyasa, Forrest, Yin and Restorative Yoga.

Yoga is an ancient group of practices which encompasses different styles, as we know them today, and I believe the key for every person is to try and see what works for their body and mind, to find what gives them that “Oh yes!” kind of feeling.

One way I would describe the practice of Yoga is as a wonderful tool to keep in your box, to be used whenever you need to connect to yourself and your body by engaging in restful, playful, energising and rejuvenating time. In my classes I use a combination of meditation, pranayama (breathwork) and mindful movement, and I am committed to creating a safe and inclusive space for anyone wishing to explore Yoga, no matter if it’s for the first time or if they are a regular student.

I am looking forward to seeing you on the mat!

Namasté

Noemi

Yoga Instructor

Snehaa Midha

Snehaa Midha is an internationally certified yoga instructor (RYT 600) and wellness coach from India, the land of yoga. After a 5-year career with EY and KPMG, she decided to pursue her passion for improving lifestyle and dedicated the initial years honing her skills at Bihar School of Yoga, Munger, India and Sivananda Yoga, Uttarkashi, Himalayas. Since then, she has been constantly upgrading her skill sets and taking up yoga courses in various parts of India until 2021, as well as conducting live yoga classes for multiple brands in India.

She has been teaching various formats like Hatha, Ashtanga, Pre & Postnatal, Power Yoga, and Meditation for over 8 years and is also an energy healer (Pranic Healing). Snehaa has conducted corporate wellness sessions for brands like Disney, Deutsche Bank and JP Morgan Chase. Apart from teaching yoga, Snehaa also works with various brands to promote wellness and sustainable living in the hospitality and wellness space.

Currently, she is bringing her expertise to Oscailt, offering a plethora of content to keep people stress-free and improve their productivity in all aspects of life. Snehaa lives in Dublin with her husband and loves to explore the exterior and interior world.

See you on the other side and stay well!