Welcome To Oscailt

Health and well-being are more than the absence of illness. Our mission at Oscailt, (which means opening in Gaelic), is to create a space in the community that helps people open up to their innate capacity to enhance, maintain and restore their health and well-being. When mind and body are in harmony, there is the capacity for our natural energy, vitality and creativity to manifest, allowing us to embrace life with greater engagement, spontaneity and aliveness. At the heart of Dublin City, we aim to create an oasis, a centre that supports a wide-range of clients in enhancing their lives and supporting a healthy, sustainable work-life balance. We invite you to explore what we have to offer.

You can contact us with the details below. If you want to be informed about our upcoming events, new therapies and discounts please subscribe to our mailing list below.

 

 


Oscailt Events
  •  - Mindfulness  
  •  - Body-Works  
  •  - Other Courses/Workshops  
Daily Meditation ( Mon-Fri )

Daily Meditation — takes place on .

Loving Kindness Course

Loving Kindness Course — takes place on with Fidelma Farley.

MBSR-MBCT

MBSR-MBCT — takes place on with Mary O'Callaghan.

MBSR-MBCT — takes place on with Fidelma Farley.

MBSR-MBCT — takes place on with Carmel O'Hara.

Mindfulness Based Relapse Prevention

Mindfulness Based Relapse Prevention Course — takes place on with Carmel O'Hara.

Mindfulness For Health

Mindfulness For Health — takes place on with Fidelma Farley.

Mindfulness Of Breathing

Mindfulness Of Breathing — takes place on with Fidelma Farley.

Wake Up Dublin

Wake Up Dublin (Sunday) — takes place on .

Wake Up Dublin (Friday) — takes place on .

Weekly Drop-In Meditation

Weekly Drop-In Meditation — takes place on with Mary O'Callaghan.

Pilates

Just Pilates (lunchtime) — takes place on with Cathy McLaughlin.

Just Pilates (evenings) — takes place on with Cathy McLaughlin.

Tai Chi and Qi Gong

Yang Style Tai Chi — takes place on with Mark Brady.

Wu Style Tai Chi — takes place on with Sam Lee.

Qi Gong For Health — takes place on with Sam Lee.

Tai Chi and Qi Gong — takes place on with Sam Lee.

Yoga

Vibrant Vinyasa — takes place on with Karolina Guzek.

Back To Top