Welcome To Oscailt

Health and well-being are more than the absence of illness. Our mission at Oscailt, (which means opening in Gaelic), is to create a space in the community that helps people open up to their innate capacity to enhance, maintain and restore their health and well-being. When mind and body are in harmony, there is the capacity for our natural energy, vitality and creativity to manifest, allowing us to embrace life with greater engagement, spontaneity and aliveness. At the heart of Dublin City, we aim to create an oasis, a centre that supports a wide-range of clients in enhancing their lives and supporting a healthy, sustainable work-life balance. We invite you to explore what we have to offer.

You can contact us with the details below. If you want to be informed about our upcoming events, new therapies and discounts please subscribe to our mailing list below.


Oscailt Events
  •  - Mindfulness  
  •  - Body-Works  
  •  - Other Courses/Workshops  
Daily Meditation ( Mon-Fri )

Daily Meditation — takes place on .

Loving Kindness Course

Loving Kindness Course — takes place on with Fidelma Farley.

MBSR-MBCT

MBSR-MBCT — takes place on with Fidelma Farley.

Mindfulness For Busy People

Self Care: Mindfulness For Busy People — takes place on with Orlaith O'Sullivan.

Mindfulness for Teenagers

Focus: Mindfulness for Exam-Age Teens — takes place on with Orlaith O'Sullivan.

Mindfulness Of Breathing

Breath by Breath: Mindfulness of Breathing — takes place on with Fidelma Farley.

Rebel Dharma

Rebel Dharma — takes place on .

Self Compassion

Self-Compassion & Emotional Resilience Workshop — takes place on with Mary O'Callaghan.

Wake Up Dublin

Wake Up Dublin (Sunday) — takes place on .

Wake Up Dublin (Friday) — takes place on .

Weekly Drop-In Meditation

Weekly Drop-In Meditation (Tues) — takes place on with Mary O'Callaghan.

NEW 10 WEEK COURSE - Tai Chi and Qi Gong for (beginners)

Tai Chi and Qi Gong for (Beginners) — takes place on with Grandmaster Sam Lee.

Pilates

Just Pilates (lunchtime) — takes place on with Cathy McLaughlin.

Just Pilates (evenings) — takes place on with Cathy McLaughlin.

Johanna Ryan Pilates Lunchtime — takes place on with Johanna Ryan.

Johanna Ryan Pilates Morning — takes place on with Johanna Ryan.

Johanna Ryan Pilates Morning — takes place on with Johanna Ryan.

Tai Chi and Qi Gong

Yang Style Tai Chi — takes place on with Mark Brady.

Tai Chi and Qi Gong — takes place on with Sam Lee.

Tai Chi and Qi Gong — takes place on with Sam Lee.

Tai Chi and Qi Gong — takes place on with Sam Lee.

Yoga

Vibrant Vinyasa — takes place on with Karolina Guzek.

Body Psychotherapy Course

Body Psychotherapy Course — takes place on with Thomas Larkin.

Psychology

Life as Adventure of Belonging and Individuality — takes place on with Dr Rosie Burrows.

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